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September 9, 2017 @ 9:00 am - 11:00 am$10
The Great Lake Zen Center Presents:
Presented by Laura Otto-Salaj, Senior Dharma Teacher
SOEN YU BREATHING EXERCISES
Presented by Susi Childress, Bodhisattva Dharma Teacher
Join us in discovering unique ways to relax and focus, using visualization and deep breathing, integrated with simple movements. These activities require no special training or physical ability. Participants are encouraged to wear comfortable clothing.
Cost: $10 suggested donation